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Best Tips on How to Keep Your Teeth White

Diane Luke
Senior Editor, TipsHire

Spring is the season of permanent and charming smiles, so more than ever hundreds of patients walk in the dentist’s office for dental bleaching. If you want a perfect smile to be achieved during the whitening process, you need to know that the treatment itself is not enough, and post-whitening is the key to white and bright teeth success.

Every time we have a tooth whitening request, we recommend this procedure only to people whose dental conditions are treatable and for those who have perfect teeth. The patient should not have caries, gum disease, infectious problems and a very important thing – to have a very good hygiene and to know that this means much more than a daily toothbrush routine.” explain the specialists.

The dental bleaching process is recommended to be done only in the dental office, where your doctor decides whether you are a good candidate for whitening.

The best time for bleaching is immediately after professional hygiene, because then the surface of the tooth is clean. A later consultation a few days after bleaching will tell your dentist if you need a desensitizing agent such as a topical fluoride to help you get rid of teeth sensitivity.

Wow to keep your teeth white

Avoid prohibited foods

Like a sheet of paper, freshly bleached teeth absorb colorants much easier than when dentin is not exposed to bleaches. The dentist recommends avoiding in the first week the consumption of fruit and vegetables that may stain the tooth enamel, for example cherries, berries, red beets or strawberries.

Colorful sauces such as tomatoes are also harmful to teeth. Wash your teeth immediately after the meal to reduce the effect. In addition, food is always served at room temperature, because after the whitening treatment the dental sensitivity increases.

Take care of what you drink

Red wine and coffee can also reduce the success rate of whitening treatment, due to the action of chromogenic agents that are contained in these foods.

It is also recommended to consume orange juice using the straw because acidity can damage the tooth enamel, freshly treated with hydrogen peroxide. Although it is considered a healthy drink, dentists claim that tea (especially black) can cause more stains than coffee.

Quit cigarettes

If you want the brightness of your teeth to persist, quit smoking. Not only cigarettes fall into this category, but also cigars.

Use the proper toothpaste

It is advisable to avoid abrasive toothpastes and instead use one with a whitening effect, but always ask for advice from the doctor who recommends the right one. Although tooth whitening paste can remove tobacco stains, tea, coffee, using it every day can harm your teeth. ”

Toothpaste can be too abrasive if used daily. Many products of this type contain abrasive particles that act on the enamel. They can lead to dental sensitivity, says the dentists.

Use sodium bicarbonate

After the whitening treatment, you can continue to care for your teeth with natural treatments.

A good teeth whitening method (you can use from time to time) is to combine sodium bicarbonate with salt powder and half a teaspoon of hydrogen peroxide.

The mixture can be stretched on the tooth with his finger with the brush and left for a few minutes, then delicately cleansed without strong pressure.

Eat fruits, daily

A natural and simple solution, the effects of which occur later, however, is the consumption of hard-pulsed fruit. Apples and carrots have the best effect: they cleanse the teeth, and the acid contained in moderate quantity can naturally whiten the teeth.

Do not make a habit of dental bleaching

Too many dental bleaching sessions can lead to a totally opposite result than what you want. “Obsession for white teeth can lead to devitalisation, and therefore the doctor’s instructions should always be followed.

These are just some of the tips on how to keep your teeth white but are the best ones, at the same time.

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Best Tips on How to Keep Your Teeth White
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Spring is the season of permanent and charming smiles, so more than ever hundreds of patients walk in the dentist's office for dental bleaching. If you want a perfect smile to be achieved during the whitening process, you need to know that the treatment itself is not enough, and post-whitening is the key to white and bright teeth success.
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TipsHire

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