Walnuts are known worldwide for their benefits regarding our health. All people who are a bit interested in nutrition know that they are highly recommended for their wide content of healthy fats. Even if you are an expert in this field or not you know that you must add nuts of all kinds in your daily diet as long you do not overdo it.
Preserving ourselves healthy, changing our lifestyles and eating healthy is something that became a real concern for many of us. This is a very good thing. We read about diets and how and when we should practice all kinds of sports to improve our health but do we read the details about those foods that are so highly recommend. Most of us follow a diet without knowing why those aliments are so important for us. This is not necessarily a bad thing but maybe you want to feed more knowledge.
In the following rows of this article, I will write about the black walnut benefits. You certainly heard about it but you must know why you should consume it. Not only the black walnut intake is recommended but it also could be used externally. If you are interested to know more than you should continue your reading.
What are black walnuts?
These are just a type of nuts that are quite popular in areas like China, India, America or Russia. Recently scientists start to study these walnuts and they discovered that they have a wide contained of nutrients that could help our bodies inside and outside as well.
Say good-bye to funguses
I personally do not believe that there is a person in this world who never had to face a fungus infection. These funguses no matter the area that they might affect are quite annoying and not treating them could lead to many unpleasant situations, they might spread on wider areas and in time, it will be even more difficult to cure.
Sometimes the allopath treatments do not work or even if they the problem returns after a while. The reason for that is that the spores still remain there and when they find the proper environment they starts to develop until you will have to face the same problem again.
To treat these funguses it is used the black walnut tincture. Some people say it is much more effective than the allopath treatments. You will have to apply patches soaked in this tincture and held on the affected area for several hours. Even if it is a natural treatment, you should do an allergy tests before you start using it so you will not have to face unpleasant side effects.
The feared Candida
This is another problem that most people had to face at least once in their lives. Candida can develop in any part of our bodies where it can find the proper environment to grow. An untreated disease such as this one could cause many problems. You might also be aware how difficult is to treat this disease.
When you have Candida at your intestinal level things could be quite problematic because it will weaken your intestinal walls so much that in time it can release toxins into your bloodstream. It is not an easy affection to diagnose either.
I have personally saw antibiotic treatments prescribed but in fact those treatments could make things even worse for you. certain antibiotics creates for this diseases a proper environment to grow instead of defeating it.
The best treatment for this diseases is a complete changed nutrition. You must make your digestive system stringer. You need to help it restore its functions through alimentation and this could be done much easier if you introduce black walnuts in your nutrition. These walnuts contain things like selenium sulfide and the wide content of zinc is able to improve your intestinal functions and they rebuild the intestinal flora. This means that candida will no longer find a friendly environment inside your guts and it will vanish.
Other intestinal worms and parasites
Not only candida could affect your guts. Doe to a poor nutrition and to all the pesticides and chemicals we eat every day, our intestines might be under the worms and parasites attack. This is not such a pleasant thing. When you have such guests in your intestines the digestive disorders will not delay to emerge. Things like vomiting episodes or diarrhea are some of the most common types of diseases you can suffer of.
As in the candida situation the black walnuts could be of a real help. The best way to consume it to solve this specific issue is when they are still green. They can be consumed by themselves or you can increase their effects if they are consumed in combination with other healing herbs such as wormwood or cloves. The worms will be eliminated for good from your organism.
Psoriasis and acne
The black walnuts seem to be the answer for such problems as well. You must know that the reason why these problems shows up comes from inside. It will not be enough to treat acne only on its surface if you do not kill its roots. This is one of the reasons why black walnuts should be consumed and also you should use the tincture for external applications. The black walnut tincture might be a bit harsh with your skin.
Because of that, you should mix it with some coconut oil or almond oil and this way the impact with your skin will be milder. As I said earlier, it is important to take an allergy test before applying it on our entire skin. The allergy test is easy to accomplish. It will be enough to apply a patch soaked with tincture on a small part of your skin, keep it there for a few hours or overnight and if you do not see any rashes or you do not feel itches you can go on with your treatments.
A very common problem is the excessive sweat. Some people might have this problem. Even if it is not a real problem because it is very important to sweat especially in the hot summer days so our bodies could cool off on themselves, when it comes about the aesthetic issues things could become a bit disturbing. No matter the deodorants used nothing seem to work.
It seems that the black walnut consumption could e of a real help. It contains a high level of astringent tannis, which the studies showed that it could have a great effect on the sweat glands and it decrease their productivity.
With all these things being said, these black walnuts could be a real treasure for your organism. You should not avoid consuming them, unless you might be allergic to them. one thing that you should keep in mind is that they cannot replace the medical treatments that you receive from your current doctor. They could increase their effects and speed up the healing process. On the other hand they can be a great choice when you want to prevent any of these problems to emerge.