Also, Ginkgo biloba leaves are recommended for those who suffer from memory loss because of age or those with short-term memory disorders.
Korean Ginseng root extract & American Ginseng root extract
Ginseng is good for memory and concentration. Ginseng improves intellectual capacity.
If you are not able to focus, you can not concentrate or have difficulty memorizing, you can have a 45-days cure with Ginseng.
Gotu Kola leaf extract
Gotu Kola leaf extract supports the good functioning of the nervous system, calms the body and helps in case of insomnia, improves the mental state, helps memory and provides better mental clarity, stimulates circulation in the brain, provides vitality to the entire body, and has beneficial effects for attention deficit disorder, memory loss and Alzheimer’s.
This ancient plant has been used for centuries in natural healing therapies.
Rhodiola is considered to be particularly useful in stressful periods and may contribute to both improving brain function and physical performance. Moreover, Rhodiola can help modulate your mood by reducing anxiety and depression. This can also be useful for mental fatigue and memory problems.
It has been traditionally used in Ayurveda medicine to rejuvenate and improve brain function.
In fact, many recent studies suggest that it could even help the nerve cells in the hippocampus branching out right.
This plant can help treat nerve exhaustion and prevent damage to brain cells. Sensoril can offer the added benefit of supporting the immune system. Like most brain stimulation plants, it can help achieve mental clarity, efficient information processing, and improved overall cognitive performance.
It is a phospholipid (a fatty, complex substance) that can be found in the yolk, mustard, soybeans, and sunflower seeds. It is one of the main constituents of cell membranes and blood proteins.
Most of the time, phosphatidylcholine is mistaken with lecithin, even though it is not the same thing. This is due to the choline content of lecithin, phosphatidylcholine being also an important source of choline.
At the cerebral level, phosphatidylcholine is used for the synthesis of acetylcholine. This is an exciting neurotransmitter with an important role in long-term memory. Acetylcholine deficiency in the brain is associated with Alzheimer’s disease.
Northumbria University researchers studied the effects of resveratrol administering supplements to a group of 22 students, leaving a 45-minute pause to make their effect, after which the volunteers underwent multiple tests for 36 minutes.
Conversion of hemoglobin concentration has also been measured, EmaxHealth reports.
It has been concluded that the blood flow to the brain has been improved, hence the increased performance in cognitive tests.
Para-Aminobenzoic Acid (ABA)
ABA – para-aminobenzoic acid – can be considered as part of the vitamin B complex. It influences the intestinal bacteria, allowing them to produce folic acid, which in turn contributes to the production of pantothenic acid.