What do you usually eat for breakfast?
Are you the type of person that prefers the same yummy breakfast each day or are you creatively eager to start your day with a different meal each time? If this is the case, every once in a while, you will probably use some innovative ideas about how to prepare or cook an incredibly healthy and yummy breakfast, which is why we’ve gathered up some of the most delicious breakfast ideas for healthy mornings!
If you are tired of the same old pancakes or waffles, of the eggs and the bacon or a muffin followed by a pasta, then you’ve come to the right place, because you shouldn’t limit yourself to the old and classical types of breakfasts, when you have so much other choices and snack options for healthy breakfasts!
Strawberry parfaits. If you’re eager to eat something sweet every morning you get out of bed, this is the perfect low fat meal you deserve! Plus, who doesn’t like a breakfast that smells and tastes like dessert? Yep, this surely is the kind of morning that we all want!
Scrambled eggs with asparagus, goat cheese and smoked salmon. Eggs and bacon are over! This is the new recipe that will make you jump out of the bed in the morning! Breakfast in just 13 minutes? Sure, why not! This breakfast idea contains a lot of proteins and healthy fats that are necessary for a day full of joy and health!
Fan of oatmeal? Try the new orient express oatmeal breakfast idea! You only need a small amount of time to cook it – 4 minutes if you want to be sure – and you will eat 20 grams of protein in a row! This breakfast idea will keep you up and ready to go and fueled a little more over the lunch time.
Waffles are cool, but what about a multigrain blueberry waffles? These might remind some of you of the waffles that only your mom used to make, but trust me, these multigrain blueberry waffles are even better for your health and heart! They are not only high on fibers, but also low on fat, which is the exact combination that you need in the morning to have a perfect brunch or a late breakfast that will keep you fueled until lunch time.
How often did you eat sandwiches for breakfast? It is time for you to try the new sandwich with cheddar, turkey and guacamole! 360 calories in a row, and a simple way to upgrade the egg muffin for the breakfast. Add a tomato that is rich in lycopene and crown the sandwich with a spread of healthy guacamole. Yumm!
Smoothies for breakfast? Yes, indeed! But what kind of smoothie? Well, I’ll recommend you the berry breakfast smoothie, because of the easiness to prepare and the sweetest and healthiest way to start your day! Add a delicious blend of strawberries, banana, blueberries and peanut butter to your morning kick start and you will get the best source of proteins and fibers altogether!
How about a berry wafflewich? Spread the peanut butter on the waffle, take it in your hand and add the berries, then squeeze gently. This is something like a berry breakfast taco, both yummy and healthy for a morning of the week!
Do you want a breakfast that is ready in one minute? Try the cheesy mushroom scramble. But if you want to consider the prepping and the cooking of the breakfast idea, this will only take you 4 minutes.
Can’t let go of the pancakes? Then take a step aside the traditional or classical way of how you ate pancakes in the morning and try this amazing and delicious recipe of pancakes with oatmeal, buttermilk and blueberry. It is also perfect for a brunch meal, if it happens to wake up late in one morning. It is a moist and light pancake filling, and a breakfast idea that has absolutely zero fats in it! If you choose to add oatmeal to the batter, then you will get a delicious way in which you can add fiber to this morning breakfast idea.
Sweet potato and black bean breakfast burrito? This surely sounds like a perfect way to get up in the morning! It is an easy snack to keep on hand. The proteins from the eggs and the black beans will help you keep fuller much longer, and the sweet potato will be the secret ingredient to a healthy burrito breakfast idea!
As you can see, things can get really interesting in the kitchen, especially when it comes to breakfast and especially if you have all the necessary ingredients and the creative imagination altogether!
I would define myself as an experience journalist and an interactive copywriter with an extra interest in scriptwriting, copywriting, branding, proofreading.etc…
In the last 8 years of my life I have been covering news related to health care department, by doing this in a way I have developed a soft spot for subjects about Health & Well-being, Weight Loss & Fashion, Industry Trends.
I have worked very closely with affiliates publications to the Indian Express Group like Express Pharma and Express Biotech, where I have assisted the editor to perform different editorial tasks including special issues, editing, pagination, proofreading texts…