How many times have you heard this thing? How many times you said it yourself? I personally have being in this situation and it is far from being a pleasant one. In the following rows of this article, I will develop this topic so you can establish why are you afraid to do it, why you should do it and what happens if you do not.
Obviously, you opened this article so the topic interests you. I will talk about my personal experience related to this topic because I am sure that there are many people like me out there, who completely dislike the idea of pooping in public place or at work. In fact, at work it seems to be even more difficult to do it.
Why are you afraid?
Fear might be a strong word but in this case, it is not. I am personally a hygiene freak. I have heard of so many diseases that can be taken from public toilets, that if I do not clean it myself I will never sit.
If when you pee you can find a position so you will not have to touch the toilet seat, when you poop things are not that easy. What can you do about it? You can bring along some antiseptic lotions that can be found in any pharmacy and clean the toilet before sitting on it.
When you are at work you usually do not have enough privacy. There is not just one toilet seat in these toilets, so having a neighbor beside you, who can hear what happens in your cabin is very easy. This is not about fear but about shame. All you have to do in such situations is to pray that your neighbor will leave before you do so he or she will never know it was you.
Beside the noise that you might make when you poop the smell….it’s the worst thing that could happen. So what you do in these situations? You wait until you get home, or at least most people who have this phobia will do that. You must remember that any poop eliminated by any ass won’t smell like roses.
Why you should do it?
You should think about the hours spent on your office. You can spend even more than 8 hours per day at your office desk. Imagine what happens when you restrain your colon from eliminating all those noxious substances. Everyone poops. You are not the only one. Even the most elegant woman and even your boss are doing it and everyone looks the same on the toilet seat, namely ridiculous.
So, there is nothing to be ashamed of. If you forbid your body to eliminate the toxins gathered in your body when it needs to, you might cause allot of damage. All those toxins might reach other areas and you can ruin your health. Besides that if you do it frequently your body won’t function as it should anymore and when you finally arrive at your home you will no longer be able to eliminate that poop.
Usually people should poop after each meal. This means at least three times per day. It will be OK if you do it at least once, but I tell you that if you keep refusing to poop while you are at work, you might not eliminate one the entire working week. Your guts will become bloated, you might even experience abdominal pains and let’s not talk about gases. What is more shameful, to poop in a place where you suppose to do that, or to eliminate smelly gases each time you make a step, or you laugh, or whenever it happens.
Some people who have this habit of not going to public toilets in time might suffer of even more serious health problems such as bowel obstruction. In case you did not knew this could be solved only through surgery and if you do not go, in time it might even be fatal.
I have met people who choose not to go into a public toilet because they are afraid that they might not have enough toilet paper and they will find themselves in a no way out situation. This can be solved as well if you will take with you a pack of tissues or your own toilet paper.
Your body has its needs and you have to allow it to get these needs done, otherwise you are the only one who will suffer the consequences. No one will look at you as you are a freak just because you dropped a poop in the office toilet. Everyone does it. We are all humans. Instead, if you continue to refuse your organism to free itself from all the toxins accumulated you might get into trouble and you want to stay healthy not vice versa. There are other things that you could be ashamed of and not for a natural thing.