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Moms & Babies

Weekly meal planners for you and your baby


The most important thing you should take into consideration when thinking to apply for you and baby weekly meal planners is your baby’s age, your health state, and your baby’s health condition. Usually, until the age of 6 months, the babies should be exclusively fed with milk. Breast milk is the best choice for your baby, at least until he’s …

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The Best Ways to Lose Weight After Pregnancy


Losing weight has always been the most-discussed topic worldwide, especially by women after pregnancy. Changes through which the metabolism has passed during pregnancy and after birth are huge and they reflect on your body weight. Traditional ways to lose weight are not as effective as you might think at first and may even have the opposite effect. Try our best …

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Pregnancy and fetal development


There can be no happier moment than when you find out that you become a parent. Even if you feel like you are the happiest human being on Earth, you can suddenly find yourself overwhelmed with worries. How not to be worried when you think all changes that will occur in your life and the huge responsibility of parenthood? Any …

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Fast Food and Children’s Health


What does your kid crave more: pizza or hamburgers? I bet it isn’t a vegetable soup or salad, because most kids prefer fast food. It’s convenient for you as well. When you get home from work, all stressed up and tired, and with a lot on your mind, you surely don’t feel like cooking. Perhaps you will change your mind …

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The First 24 Hours with Your Baby


Have you just given birth or are you about to bring a tiny wonder into the world, but you don’t know what to expect on the first 24 hours? First of all, congratulations! No matter how tired and scared you may feel right now, with all the changes affecting your body and your life, you are strong, beautiful, and amazing, …

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Is It Safe To Put A Child On A Vegan Diet?


The way we feed our children, even in the intrauterine stage of their life, is affecting their development and health. According to the expert, the new generations are increasingly sensitive, sick, and worldwide some situations in which children died from different types of illnesses have been recorded. A child is not a little adult, so parents are making big mistakes …

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Vegetarian Kids


Nowadays, many people from all over the world say that vegetarianism is healthy for people. Others, however, say that this is a type of diet that involves some risks to our health, and we should assume that for a proper function of our organisms we need proteins from meat and other animal foods. Although adults may get some benefits out …

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How to Feed Kids?


A proper and balanced diet is offering an adequate amount of nutrients, in appropriate proportions, and should be perfectly adapted to the age and the stage of development of the child. A healthy diet is a key to ensuring a harmonious somatic growth and development, but also mental and emotional developments. A proper diet plays a crucial role in improving …

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What To Eat During Pregnancy


From the first days after you found out you are pregnant, you start concerning about anything you do because you want your baby in your womb to grow healthy and to have a trouble-free pregnancy. One of the most important factors contributing to the development of a healthy baby is undoubted, the future mother diet, that’s why this article comes …

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3 foods that should be in your child’s lunchbox


Your child’s lunchbox, for school or kindergarten, must always please your child and it must be healthy, fresh, nutritious, resistant to high temperatures and always different. However, some parents are often on hurry in the morning, or lacking ideas, and prefer to give money to their kids to buy themselves whatever they want. Before showing you our recommended 3 foods …

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