About essential oils
Essential oils have remarkable medicinal and therapeutic properties, which is why their use has been embraced even by scientific communities to treat diseases such as cancer, asthma, HIV, bronchitis, and more.
However, the most significant beneficial effects of the essential oils are regarding skin conditions. In this article, we’ll talk about the top 10 best essential oils that relieve itchy skin.
Essential oil use
There are more than 90 essential oils, each with specific properties and benefits. Many of them have been used for thousands of years to obtain cosmetic products.
Essential oils are very concentrated extracts obtained from different parts of plants, such as leaves, flowers, root, and more.
The popularity of essential oils has grown considerably over the past few years, but even though they have many properties and bring numerous benefits, to avoid possible side effects, they should be used sparingly and correctly.
Essential oils contain very small molecules and that facilitates rapid and efficient absorption so that when used on the skin users enjoy their full benefits. They can also be used for internal use or can be inhaled.
How to correctly apply essential oils
At the skin level, essential oils can be applied by many methods, but never undiluted. The most commonly used substances for the dilution of essential oils are vegetable oils or water.
As a general rule, the concentration of the essential oil should be between 3 and 5 percent. For example, for local application, a teaspoon of vegetable oil and 3 drops of essential oil are enough.
Also, before using them, inform yourself in detail. Some essential oils should be avoided by pregnant women or children, so you should be careful with those.
Essential oils for itchy skin
The choice of essential oils is based on the objective pursued or the conditions you want to treat.
1. Lavender essential oil
The essential oil of lavender is one of the most beneficial oils, being suitable for all skin types. It supports cell regeneration, prevents premature aging and also treats skin irritations, including those caused by the action of the sun rays.
Lavender essential oil also has a relaxing effect, calming the skin.
2. Nutmeg essential oil
The essential oil of nutmeg has many properties and has beneficial effects especially on the skin. It improves skin elasticity and inhibits the appearance of acne and wrinkles.
It also supports blood circulation, which accelerates the healing of bruises, wounds, or eczema. Thus, this is one of the best essential oils against itchy skin.
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