Have you ever dealt with your partner’s mood of not wanting to have sex? Typically, women complain of headaches and men never do, right? Well, it looks like what you’ve eaten might just as well be the answer to this killing mood, especially for men. We’re used to them wanting to go straight to action from the very first minutes of the time you’re supposed to spend together, but sometimes they seem out of sexual intentions. What’s the reason? It appears that the low testosterone levels.
Researchers have found out that there are certain foods that can he held responsible for killing the men’s sexual mood. By knowing what these types of foods are, you will always be in control of your sex drive, this is why we’re prepped this article. Learn what foods you should avoid to eat when you want to have sex and, on the other hand, learn what foods you should eat if your testosterones levels are too high!
Soda. Believe it or not, something that tastes so good can actually make things a lot worse for you, your partner and your relationship. Soda is not only bad for the health, but also for the relationship you are in. And your sex drive. Even though there are plenty of people that know soda isn’t good for the health, they still drink it whenever they have the chance – when they eat, when they watch movies, at the restaurants and pubs and so on. Maybe the warning that soda can actually “kill” your erection will prevent you from drinking it so often. Soda has lots of sugars in its composition, 139 calories per can of coca cola to be more precise. Also, there are other studies out there that have proven that soda can be held responsible for weight gain, coronary heart disease, type 2 diabetes and stroke. Now, you can add low testosterone levels and bad erection to these.
Fast food and junk foods. Between so many fast foods that you regularly eat, there two that make things worse for your erection – hotdogs and burgers. They contain low grade meat, which is processed and filled with chemical substances, and these make hotdogs and burgers score high on the foods that lower the testosterone levels and act against the sex drive in men. If you manage to stay away from hotdogs and burger, you’ll have your health and sex life both thank you for the effort!
French fries. But why, they’re so tasty… we know they’re the perfect match for the hotdogs and burgers or any other kinds of junk foods that you usually eat, but if you want to maintain your testosterone levels and erection on a normal path, you have to absolutely stay away from the French fries. They contain plenty of trans fats that are able to kill your sex drive. Plus, once you taste them, you become addicted to their taste. Trans fats also seem to affect the quality of the sperm, so if you’re planning to have a baby, again, reconsider what you’re eating!
Ice cream. Myum, I know! Everybody likes ice cream but if everybody knew that ice cream actually kills the sex mood, I wonder how many of us would still eat a ton of it. To our most utter sadness, ice cream contains plenty of sugars and sweeteners that are bad for the testosterone levels and they can also give you migraine, fatigue and other kinds of moods that don’t benefit your sex life. A healthier and more beneficial alternative for your health and sex relationship is eating frozen yogurt and simple yogurt.
Pasta. The difference between pasta and the rest of the foods that kill the sex drive is the fact that this food isn’t actually bad for you. But this will only depend on how much pasta you eat. This food has high amounts of carbs in it, which the body converts to glucose, that afterwards is stored as a fat, but this unless you’re active and practice exercising a lot.
Nachos and chicken wings. If you’ve managed to come this far, you probably want to quit right now. This is the type of food that it can’t pass a week without you eating a portion or two of it, right? Yeah, we know, but guess what? Nachos and nachos cheese are filled with carbs that don’t benefit your sex life, and not to mention the chicken wings… it is a cruel reality but these foods actually lower the testosterone levels and… well, you can imagine the rest. Maybe you should try not to eat them when you know you’re having sex tonight? It may seem like a good idea.
There are plenty of other foods that can kill the sex drive, lower the testosterone levels and affects the quantity and quality of your sex life, but now, at least you know that you can do something about. You can choose to stay away of these types of foods that lower the testosterone levels!