Garlic is one of the most appreciated spices and has many health benefits, especially if it is consumed on an empty stomach. A series of studies show that garlic prevents many diseases, being considered a natural antibiotic.
Consumed on empty stomach, garlic is an ally of hope against bacteria found in the stomach, fighting diarrhea, stimulating digestion and appetite. Garlic also has antiseptic, being even an antidote against rabies and viper bites.
• It’s a real natural antibiotic. If consumed daily, it prevents viruses and influenza. Garlic combats infections, fight against germs, releases sinuses and bronchi. Moreover, according to research, one milligram of garlic has the same power as 25 units of penicillin.
• Effective against streptococci. Thus, streptococci that sometimes causes scarlet fever, diphtheria, rheumatic fever are destroyed by garlic. In addition, garlic contains rich sources of germanium and organic selenium, which are very good in preventing heart disease and many cancers.
It is also indicated for asthma, bronchitis, improves circulation and heart functions, and prevents cancer, helping the body to eliminate toxins.
• Prevents arterial disease and is effective against high blood pressure. In addition, garlic does not interact with the effect of drugs.
Thus, there are studies showing that a clove of garlic consumed in the early hours of the morning reduces the symptoms of high blood pressure and regulates circulation.
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