Home » Health & Beauty

Health & Beauty

How to Get Rid of Cellulite

Your skin condition is one of the most important things when you want to look beautiful, healthy and glowing. One thing that most women complain about is cellulite. Everyone has it or at least had it. Because of this skin issue, many women are ashamed to show off their legs or other parts of their bodies that might be invaded …

Read More »

How to Make Your Own Fermented Vegetables

Fermented foods bring important benefits to the body due to its rich content of probiotic bacteria essential for the balance of intestinal flora. Their prickly taste is due to the process of converting sugars into alcoholic compounds by bacteria or yeast intervention. In this article you’ll learn how to make your own fermented vegetables. Experts say the introduction of fermented …

Read More »

Best Steps to Preventing Digestive Upset

One of the most important battles in fighting the disease-causing ‘invaders’ (bacteria, fungi, viruses) goes into a surprising battlefield, within our digestive tract. Here we find almost 70% of the immune system, and problems at this level can quickly influence our health, giving rise to a wide range of diseases such as allergies, metabolic and autoimmune diseases. Here are three …

Read More »

Vitamin B3 Side Effects

Niacin or B3 water soluble vitamin has a myriad of important roles in the human body. As B3 is not saved in the body, it must be ingested daily. To prevent a B3 deficiency and assure normal functioning of the body, the dietary admission of the reference is 20 milligrams for men and women. But which are the Vitamin B3 …

Read More »

Best 10 Health Benefits of Drinking Watermelon Juice

Some foods are a real pleasure when they are eaten, and red melon is definitely among the first in this regard. The unique combination of green-white-red and sweet taste unmistakably does not even allow us to take life seriously and make us shout out loud that it is summer! And as if its taste is not a reason good enough …

Read More »

15 Things Your Breasts Say About Your Health

If you want to discover what your breasts tell about your health, you need to analyze them and be more careful about certain spots or signs that appear in your bust area. If you notice any irregularities, it is good to go to the doctor for a consultation. Tip! Breast cancer is a widespread disease among women. To find it, …

Read More »

Can Cycling Affect Your Fertility?

Cycling can seriously affect fertility, according to The Scotsman. Fertility decreases to endurance riders, the Press Association reported. But can cycling affect your fertility, for real? Let’s find out! The studies behind it All these were caused by the research presented to the European Society of Human Reproduction and Embryology by the professor of the University of Medicine in Cordoba, …

Read More »

How to Stay Cool in Hot Weather

Excessive heat makes you feel uncomfortable. Learn how to stay cool in got weather to really enjoy the summer, the beach, and the sun. Summer means beach, picnics, and ice cocktails. So you imagine, you will spend the three months of this season. But the days have passed and the heat has come. Because of the heat, you do not …

Read More »

Can You Get Addicted To Nasal Spray?

Millions of people around the world are dependent on nasal spray, statistics show. The problem is that most do not need such aids. So, can you get addicted to nasal spray? In the case of nasal sprays, there is a different type of addiction in comparison to drugs, antidepressants, and sedatives addictions. This is a dependence on the illness’s treatment. …

Read More »

Best Tips on How to Keep Your Teeth White

Spring is the season of permanent and charming smiles, so more than ever hundreds of patients walk in the dentist’s office for dental bleaching. If you want a perfect smile to be achieved during the whitening process, you need to know that the treatment itself is not enough, and post-whitening is the key to white and bright teeth success. “Every …

Read More »