Balanced diet and sport are essential if we want to eliminate the appearance of cellulite. The good thing is that we have some secret weapons that can help fight cellulite and you can use every day, without too much effort.
Hydrate yourself daily
You’re always hearing that water is very important for the health of our body and if you want to lose weight, you need to drink water. OK, do not rely only on water intake to lose weight, it will not happen. But definitely you will improve your appearance and health. Drink 8-10 glasses of water daily, if you want to get rid of cellulite, eliminate toxins and lose weight.
Consume diuretic teas
The teas are the perfect allies if you’ve declared war on cellulite. But not just any tea can get you rid of the appearance of cellulite. Green tea, white, cherry or nettle stalks should not miss from your daily menu. These are diuretics, depurative properties and help eliminate fat deposits quickly. They can be used for detoxification and the mixture of nettle, elder, blackthorn (flowers), birch (leaves). Prepare an infusion with a teaspoon of the herb mixture for 250 ml of water. Consume one cup in the morning and one in the evening.
Walk and climb stairs to burn calories and cellulite
Another anti cellulite habit that you can take if you want to get rid of cellulite is to choose the stairs to the expense of the elevator. Try to climb up and down stairs every day at work and at home. Another way you can eliminate cellulite is to take steps rides alert, for 30-45 minutes each day (30 minutes at higher intensity because otherwise it is not enough). Eventually, you can go to a walk in your way to work or when you get off.
Vegetables that burn fat and cellulite
If you want to get rid of cellulite, you need foods low in calories, as are vegetables (which have almost 80% of the water composition). The best examples of this are: cucumbers, celery, onions, spinach, carrots.
Tomato paste is an ally against cellulite. Tomato paste contains a large amount of lycopene. This ingredient has an important role in the production of collagen and fat layer covering, in other words, help reduce cellulite. Remember though that raw tomatoes have not the same effect because the amount of lycopene is much smaller. Therefore, tomato sauce and broth should not miss from your fridge.
Scrub with coffee grounds cellulite
Another very simple solution and in handy is to use coffee grounds every shower. The dead cells are removed, blood circulation is improved and lymphatic drainage is stimulated. And thus reduce the appearance of cellulite. This peeling helps to improve skin texture and diminish the appearance of cellulite.
Dark chocolate is a ideal diet for cellulite
If you’re the kind of person who lives for sweets, and I do not think that there are women who do not love them, then you should choose dark chocolate as a anti cellulite treatment for your skin.
Why dark chocolate is so healthy? Because it is full of antioxidants, which help break down fats that lead to cellulite and improve the functions of all cells, especially those of the skin composition. If the anti cellulite natural way does not apply to us, there are always the anti cellulite creams we can rely on to do the extra work of leaving our skin flawless and cleaned by cellulite.
So what are the best anti cellulite creams on the market? Try these ones:
Cellulite Gel Supliform from Hofigal
Basic ingredients of cellulite cream Hofigal: extracts of Hedera helix, Aesculus hippocastanum, Capsicum annum essential oils.
Cellulite Gel Effects: Accelerates microcirculation in the joints, prevents and improves cellulite, stretch marks, fat deposition.
How Hofigal cellulite gel is used: Apply a thin layer to the affected areas, massage, 10-15 minutes, in the course of 10-12 days. One can use 1 – 3 times / day.
Cellulite massage cream Cellulight from Elmiplant
Basic ingredients of cellulite cream Elmiplant: seaweed, guarana, olive oil, black pepper oil.
The anti cellulite cream effects: skin warms and stimulates circulation, improves skin elasticity and firmness, visibly reduces cellulite, stimulates fat burning.
How cellulite cream Elmiplant can be used: apply the product on your affected areas. It has the effect of intense heat and waste of skin effects which disappear within minutes. It is recommended that the areas affected by cellulite massage, 2 times a day for at least 8 weeks.
Remodeled cellulite cream Gerocossen Supless
Basic ingredients of cellulite cream Gerocossen: caffeine, ivy, chestnut.
No parabens. Anti cellulite cream effects: shrinking fat layer, visibly improves skin appearance, gives tone and firmness of the skin, slows the deposition of fat and helps you lose a few centimeters in the affected areas.
How to use the anti cellulite cream Gerocossen: daily, 1-2 times, applying to the affected areas for at least 28 days.
Good-bye Cellulite serum from Nivea
Basic ingredients of Cellulite Serum Nivea: Lotus Extract and L-Carnitine.
Cellulite Serum effects: reduce the formation of new fat cells and accelerates fat into smaller components.
How to use the serum cellulite Nivea: daily massage the problem areas. The effects occur after the first 10 days, according to the manufacturer.
All things considered, as you can see, there are still plenty of ways and things we can do in order to alleviate the appearance on our skin affected by the cellulite. The fact is, there are plenty of anti celulitic treatments to choose, but you have to be careful when you pick up one method or product or another, because you have to take into consideration the affected area, how serious the condition is and what is the best anti celulitic option for your condition’s type. Don’t forget to lead a healthy lifestyle in the meantime!