The breasts turn out to be one of the most attractive physical features of women. In addition to making a woman look more attractive, they can boost her self-confidence and her self-esteem as a woman. Unfortunately, not all women are endowed with the perfect pair of breasts that match their height, weight and personality, so many want to know how to make a breast enlargement naturally.
Many women have small breasts that make them feel uncomfortable when they are in social circles or with their partners. Although the reasons for small breasts may vary, most women who want to increase breast size usually opt for surgery.
In addition to being a costly procedure, this breast augmentation procedure does not always yield fruitful results and can leave permanent side effects that can be even more devastating to manage.
Home remedies to increase breast size naturally
To increase the size of the breasts, the surgery is not always needed, since there are many natural ways to achieve the desired size of the breasts.
So if you’re looking for those resources that can help you get bigger breasts, here are some great ideas you can try within the confines of your home. These remedies can take some time to yield fruitful results. But you can be sure that the final results will be effective, and they would come without any side effects!
Massages for breast increasement
Massaging the breasts regularly is considered one of the best home remedies to naturally increase breast size. A breast massage for about 30 minutes every day can effectively increase breast size by a cup in just one month!
Massaging the breasts increases blood flow, as well as the flow of phytoestrogens found in the bloodstream to the chest (key hormones in breast growth). Massaging the breasts regularly would also stimulate an increase in the production of prolactin, a breast enlargement hormone that would be decisive in increasing the size of the breasts.
How do you have to do the massage?
Rub your palms together as fast as you can to generate some heat and energy. After rubbing your hands together quickly for about 6-10 seconds, place them on your breasts. Rub your breasts inward (to the right in the right breast and to the left in the left breast).
Continue rubbing the breasts for about 2 seconds. Follow this with a minimum of 300 sessions each in the morning and evening every day for a month to effectively increase the size of your chest. The exercise can take approximately 15 minutes and you would have to rub your hands at regular intervals to maintain heat and energy.