We often hear about superfoods and natural remedies to aid in a number of health conditions being rediscovered by mass media. Now it’s the time to explore the properties and benefits of milk thistle.
This Ancient herb has been used for thousands of years as a remedy for an array of diseases, from skin conditions to managing diabetes, milk thistle promises to optimize health in an easy and natural way.
In this article we’ll have a look at milk thistle’s properties, how to use it, what its benefits are and how to make the most of this little plant.
If you’re searching for a skin miracle worker or a natural approach to liver damage and other diseases, just keep on reading!
What is milk thistle oil?
Milk thistle or Sylibum Marianum is a flowering plant belonging to the Asteraceae family (which includes sunflowers and daisies) and is native to southern Europe, more precisely, the Mediterranean region.
The plant can reach 5 feel in height and its flowers are of the color purple. The plant actually got its name because when the leaves are crushed, a milky-white liquid pours out of it.
Milk thistle has been used as a natural remedy since Ancient Greece, being used as medicine for snake bites.
Greek botanist and physician Diorcorides was the first person to record in writing the healing properties of the milk thistle.
The active ingredient in milk thistle is a flavonoid called silymarin, and this active ingredient is where all the benefits come from.
Milk thistle is often used as a natural remedy for a number of health conditions. It is mostly known for helping to treat liver conditions, lower cholesterol levels and manage Type 2 Diabetes.
Physicians of alternative medicine and herbalists often use milk thistle to treat liver and gallbladder conditions and there are scientific studies that prove its efficacy.