Many women want to change the size or shape of their breasts. The best known way of breast augmentation is aesthetic surgery, but it also has many drawbacks, a high cost, infection risks, and the specific pain which is associated with any surgery.
So it is not recommended to resort to aesthetic surgery for breasts until it is the last solution. There are, however, many other natural remedies for breast enlargement that can be used for breast augmentation and shape change. These natural methods do not generally have side effects and have significantly lower costs.
Massage technique for breast augmentation
A very effective breast augmentation technique is a massage technique called Dr. Chang’s Method.
To perform this type of breast massage, you have to sit in the sitting position so that you can press one of the heels (if possible, it is preferable to be the right one) on the vaginal opening, especially towards the area of the clitoris. You need to press hard enough to feel a fairly strong and continuous pressure. If you can not make this pressure in the vagina area, you can use a round and quite rough object (eg a tennis ball) on the vaginal opening and if possible even on the clitoris.
The pressure with the right heel on the vagina area should be moderate, but firm enough to create even a state of erotic effervescence. This clitoral pressure will make you feel a pleasant sensation caused by the dynamics of sexual energy.
In the next step, rub your palms with each other for about a minute because this exercise will energize and warm your hands.
In the third step, put your hands on your breasts and feel the energy and warmth of your hands penetrating through the skin. Slowly massage your breasts with circular movements inside out, which is done by turning your right hand clockwise and your left hand anticlockwise.
This type of breast massage has the effect of increasing the breast volume.
For the best results, you should massage your breasts with this circular motion of at least 36 times up to a maximum of 360 times, 2 times a day, at least for 4 months.
During the breast augmentation massage it is good to use oils or creams that help in breast enlargement, such as wheat germ oil or dill oil.
Wheat germ oil is a product that can now be purchased from the majority of herbal stores and it should be applied in moderate doses between 1 and 3 times a day.
It has estrogen increasing effect and is very rich in vitamin E.
Dill oil is a preparation that can be made by anyone by macerating dill seeds, finely ground with an electric grinder, in vegetable oil (preferably olive oil).
The proportion generally used is 30 grams of dill seed powder to 200 ml of olive oil. Allow to soak for 3 weeks, then filter, and the rest of the plant is discarded.
The resultant, strongly aromatic oil will be used 2-3 times a day.
The amount of oil used for a massage should be moderate. Add oil only to the extent that it can be absorbed without difficulty in the skin.
In the first days of breast augmentation massage, a slight breast pain may occur (it is a common phenomenon in most natural methods of growth) that will disappear after 4 or 5 days of treatment.
For natural remedies for breast enlargement use hormone stimulation plants
Phytotherapy is probably the oldest method to change the breasts size.
The next plant mix has great results for breast growth:
- Anethum graveolens
- Glyciriza glabra
- Basil inflorescences (Ocimum basilicum)
- Anise seeds (Pimpinella anisum).
The plants should be ground with a coffee grinder or any electric fine grinder, then mixed in equal parts.
Take 1 teaspoon of this mixture for 3 times a day on the empty stomach. The plant mixture must be kept under the tongue for a quarter of an hour, after which it is swallowed with plenty of water.
Creams and lotions for breast enlargement
Using creams and lotions for breast growth is not a very effective technique when used alone, but if used in combination with other breast augmentation methods, breast augmentation creams may trigger a substantial increase in breast size.
Typical augmentation creams contain a mix of herbs along with mild chemicals that stimulate the growth of fat cells in breasts without developing fat cells in other parts of the body.
Breast augmentation creams also have other cosmetic effects, making the breasts firmer and softer, improving their overall appearance.
Breast enlargement exercises and gymnastics
The most popular breast augmentation exercises are push-ups.
Here’s the right way to do push-ups:
- Place your face down and your stomach on a straight surface
- Bend the knees and cross the ankles
- Now begin to bend your elbows while holding your palms in line with your shoulders
- Stay balanced on your palms and elbows and lift your body, holding your ankles crossed. In this way, you’ll not lift too much weight. Do not stretch your elbows to the maximum when lifting your body because it can cause problems in your joints.
- Slowly lower your entire body, but do not stretch down. Reduce the angle only until the arms reach the same line as the floor
You should try to make 10 consecutive push-ups (or how many you can), increasing the number as your muscles get stronger.
Exercises for breast enlargement, like any fitness exercises, should be performed in appropriate clothing on a comfortable surface. If not done with care, these exercises may have other effects.
Do not overworkout and stop immediately if you feel pain, feel unwell, or feel tense. Practicing these exercises daily, or at least 2 or 3 times a week, will help keep your breasts firmer and more ‘naughty’.
In addition, it also has the advantage of strengthening your back muscles, which will be helping you to improve your posture.
Healthy foods for breast enlargement
There are foods such as sugar sweets, meat with growth hormones, pastry products, certain synthetic foods that can increase breast size, but it is not a harmonious growth because the breasts will become soft and without a specific form, which, of course, is not desirable.
Instead, a Lacto Vegetarian diet, with many fresh vegetables and fruits, is likely to create the premises of a harmonious development not only of the breasts but of the whole body.
Besides this natural way of eating, there are also so-called breast enlargement medicines, and these are:
- black olives and virgin olive oil
- wheat germ
- wheat germ oil
- basil inflorescences
- dill seeds
- celery leaves
- walnut kernels
- raw hazelnuts
- sunflower seeds
These foods will be consumed in as large quantities as possible for a minimum of 6 months.
Using hypnosis technique for breast enlargement
Hypnosis breast augmentation techniques are commonly practiced throughout the world, being used by hundreds of women who want to grow, shrink, or simply change the from of their breasts.
This is because the new hypnosis breast augmentation techniques can cause breasts to grow by up to 3 measures and there is a high probability that the results will be on the long-term or even permanent.
Through hypnosis, your mind is aware of how your body should look and it sends the right signals to it. But hypnosis is very delicate, and only very well-trained hypnotists with very high morality have to get it done.
A pregnancy increases the breasts size
It is known that pregnant women also have an increase in breast volume, which is maintained both after pregnancy and after breastfeeding, but it is necessary to be combined with massage exercises and gymnastics so that they can keep the size and shape after after the woman finishes breastfeeding.
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