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Top 5 Causes of Premature Aging: What to Avoid and Treatments That Work

Karina
Senior Editor, TipsHire
premature aging causes

Premature aging facts

Among time, fighting with aging proved to be harder and harder. It is known that each one of us has to age physically, but you can feel and look younger if you start taking care of your skin the way it deserves.

It all depends on you, but remember that everything you’ll do will have results, positive or negative. Premature aging could start with a single mistake, such as skipping meals or poor quality sleep, and the damages could stay with us forever.

The causes of premature aging can be various, but the most encountered can be found in the following lines of the article.

Smoking

People who choose to smoke spread in their system many chemicals that circulate in the blood. These harming substances lead to aging of the skin.

Even if you are a non-smoker, you are exposed to chemicals, and your skin might suffer, affecting the subcutaneous tissue. The final result is a faded and exhausted look.

Smokers tend to lose all that natural glow from their skin, and they’re getting a pale, greyish color from the carbon monoxide. Moreover, the blood vessels are affected, too, becoming more clogged.

Your whole body will fight harder to absorb the necessary nutrients as well, and the cell will end up hungry. You can find out some tips on how to quit smoking naturally in another article of ours.

Overexposure to UV

The radiation of ultraviolet light could be more dangerous than you’ve thought. The UV light can destroy your skin by making the subcutaneous fat fade.

Your face is the most important in this case because it is the most affected. The UV exposure of the facial area is very harmful and is considered to cause premature aging faster.

Summary
Article Name
Top 5 Causes of Premature Aging: What to Avoid and Treatments That Work
Description
Among time, fighting with aging proved to be harder and harder. It is known that each one of us has to age physically, but you can feel and look younger if you start taking care of your skin the way it deserves.
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TipsHire

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