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Tag Archives: breastfeeding

Breastfeeding May Lower Women’s Risk of Heart Attack, Stroke

Breastfeeding is the best and healthiest thing you can do for your baby. Ideal food, especially for the newborn, is breast milk. This is the most complete food, containing all the necessary nutrients, in an adequate proportion, adapted to the reduced digestive possibilities of the baby. Breastfeeding is the best way to feed your baby, satisfying all the nutritional needs …

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9 Ways Pregnancy Can Permanently Change Your Body


Are you pregnant, or have you recently given birth? Then your body is probably going through changes you never thought were possible. Some women accept and embrace these changes, but others panic and begin to worry about their health, or fear they would never regain their physical shape. Some changes are only temporary, but others may influence the rest of …

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5 Important Things Women Forget to Do after Having a Baby


Have you just given birth to a beautiful baby? Congratulations! You’re probably thrilled to be able to hold your little miracle, and relieved that you no longer have to carry that huge belly with you everywhere, and put up with all those changes. At least that’s what you tell everyone. Between us, moms, you’re just as scared thinking of what’s …

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