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Tag Archives: brocoli nutrition facts

Broccoli: Health Benefits, Risks & Nutrition Facts


The first advice of any nutritionist is to introduce broccoli in any balanced and healthy diet. This advice should be respected because the broccoli is in the top 10 of the world’s healthiest food and broccoli health benefits are hardly equaled by other vegetables. If we talk about the nutritional intelligence of the Mediterranean countries, there is a strong argument …

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