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Tag Archives: coconut oil

About Coconut Oil

about coconut oil

Coconut oil is the super-food of the 21st century and no one can deny its benefits to health. It is a particularly nutritious ingredient in the vegetarian and raw-vegan diet. Being a non-allergenic oil, it can also be eaten by children even at an early age. Moreover, it has multiple uses as a base in cosmetics, recipes prepared at home …

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Coconut Oil vs Olive Oil for Heart Health

Nowadays, people are more aware about healthy foods and ingredients, thanks to the Internet. A great part of cooking is represented by frying and stewing, therefore the oil you use is important. In this article we’ll talk about coconut oil vs olive oil, and which is healthier.  About Coconut Oil Quite controversial in the medical community because of its saturated …

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