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Tag Archives: consume fruits and vegetables

Foods that can increase your breast

Everyone defines beauty in its own terms. It will be established according with each person’ desires and their manner of viewing things. Every person has its own standards. Some people want to be slimmer, others might like a smaller nose or others might want the perfect tan. When it comes about women, things can be a bit more difficult. I …

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10 Ways to Eat More Vegetables and Fruits


Most of us do not eat enough vegetables. Those who do sport and want to look better think first of meats, dairy, and other protein sources, letting the vegetables in the background. Less than 27% of the people worldwide eat 3 servings of vegetables a day, which is the recommended fruits and vegetable intake. And vegetables that we eat tend …

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