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Tag Archives: diets 2017

Lose more weight with a high protein diet


Lose weight with diets When it comes to our weight loss diet and fitness program, we all have our ideas, conceptions and preconceptions about it. We think that we know what’s best for us and don’t really listen to reason or other people when we believe something. But let me tell you this: believe in the power of a high …

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Light Vegan Recipes


More and more people resort to vegan diets in order to improve their lifestyle and support their health. While there is still much debate on which are the healthiest and best diets, it is no news that fruits and vegetables do play a significant role in keeping us healthy and providing our body with various nutrients, minerals, and vitamins. If …

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Top 5 Probiotic Supplements in 2017


Best Probiotic Supplements To begin with, taking pills in order to restore your health can be good but also bad habit, psychologically speaking. It is, after all, a double-edged knife. We believe that pills can make us healthy, can make us be the ones we were before the illness struck in our life (which can be such a huge game-changer), …

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Daily Dose of Walnuts Linked to Health Improvements


Leading a healthy lifestyle involves healthy eating, regular exercises, enough water and positive thinking. There are all sorts of recipes, methods, and ways for bettering your life and improving your health. Introducing walnuts in your diet is among them as recent studies reconfirm it. How can they help you boost your health? Read on to find out more. Health benefits …

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The 10 Best Diets of 2017


2017 Best Diets A new year just started and we are looking forward to what it will bring, how we can create a better life to ourselves and we hope for the best. The previous year disappointed a lot of people, because we’ve lost countless people from our lives, globally, there were lots of events that shattered us and we …

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