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Tag Archives: Eat probiotics

Best Steps to Preventing Digestive Upset

One of the most important battles in fighting the disease-causing ‘invaders’ (bacteria, fungi, viruses) goes into a surprising battlefield, within our digestive tract. Here we find almost 70% of the immune system, and problems at this level can quickly influence our health, giving rise to a wide range of diseases such as allergies, metabolic and autoimmune diseases. Here are three …

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