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Tag Archives: emotional eating

How to Avoid Stress Eating

How-to-avoid-stress-eating

Why we eat when we’re stressed? We are all aware of the scenario: we all have that one friend that whenever he or she is upset, buried in paperwork, scolded by the teacher or simply sad, depressed, angry at the world or disappointed by the latest event in his or her life, that friend goes running to the fridge in …

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