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Tag Archives: exercises

What should you do to have your immunity supported?


How to boost your immunity? Your daily lifestyle and your daily routine define you as a person and they also define your health’s condition. You need to get involved everyday in the good work of your body, if you want to be healthy; and healthy on the long term, not just for now. Your immunity is the system with which …

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Why cocktails and lemonades are more requested during the summer time?


Even their name make you think about the summer, so this is why they are considered summer drinks and this is why they are more requested during the summer time- when our body’s inside needs of drinking grow. Despite the season the cocktails are often consumed at parties or in the clubs. Alcoholic or non-alcoholic cocktails are seen as summer …

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Your immunity – the engine of your health


What is immunity? How to boost your immune system? Today the medicine has developed a lot and only if you are not interested in your own well-being you do not concentrate on the things you must concentrate in order to stay healthy. Our body was born with a system which brings a perfect balance in regards our well-being and in …

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Top 5 Probiotic Supplements in 2017


Best Probiotic Supplements To begin with, taking pills in order to restore your health can be good but also bad habit, psychologically speaking. It is, after all, a double-edged knife. We believe that pills can make us healthy, can make us be the ones we were before the illness struck in our life (which can be such a huge game-changer), …

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Daily Dose of Walnuts Linked to Health Improvements


Leading a healthy lifestyle involves healthy eating, regular exercises, enough water and positive thinking. There are all sorts of recipes, methods, and ways for bettering your life and improving your health. Introducing walnuts in your diet is among them as recent studies reconfirm it. How can they help you boost your health? Read on to find out more. Health benefits …

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3 Simple Ways to Improve your Diet


People have always tried to look like the Greek heroes or Gods, striving to attain their mental and physical profile, admiring their stature and beauty, which comes to confirm the well-known syntagm: ”Mens sana in corpore sano”. In modern translation: lead a healthy life, do physical exercises, train both your body and your mind, so that you can maintain them …

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The 10 Best Diets of 2017


2017 Best Diets A new year just started and we are looking forward to what it will bring, how we can create a better life to ourselves and we hope for the best. The previous year disappointed a lot of people, because we’ve lost countless people from our lives, globally, there were lots of events that shattered us and we …

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Best Weight Loss Methods in 2017


Tips for losing weight We are clearly living in a highly technologized era where people have become more and more sedentary and worryingly unhealthy. And, as the future unfolds, there are two possible scenarios for our world: the first one would borrow the atmosphere from movies such as Wall-E, where our planet was left deserted and the universe would get …

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