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Tag Archives: fitness

What should you do to have your immunity supported?

What-should-you-do-to-have-your-immunity-supported

How to boost your immunity? Your daily lifestyle and your daily routine define you as a person and they also define your health’s condition. You need to get involved everyday in the good work of your body, if you want to be healthy; and healthy on the long term, not just for now. Your immunity is the system with which …

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Why cocktails and lemonades are more requested during the summer time?

Why-cocktails-and-lemonades-are-more-requested-during-the-summer-time

Even their name make you think about the summer, so this is why they are considered summer drinks and this is why they are more requested during the summer time- when our body’s inside needs of drinking grow. Despite the season the cocktails are often consumed at parties or in the clubs. Alcoholic or non-alcoholic cocktails are seen as summer …

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3 Simple Ways to Improve your Diet

3-simple-ways-to-improve-your-diet

People have always tried to look like the Greek heroes or Gods, striving to attain their mental and physical profile, admiring their stature and beauty, which comes to confirm the well-known syntagm: ”Mens sana in corpore sano”. In modern translation: lead a healthy life, do physical exercises, train both your body and your mind, so that you can maintain them …

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The 10 Best Diets of 2017

top-10-diets-of-2017

2017 Best Diets A new year just started and we are looking forward to what it will bring, how we can create a better life to ourselves and we hope for the best. The previous year disappointed a lot of people, because we’ve lost countless people from our lives, globally, there were lots of events that shattered us and we …

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Best Weight Loss Methods in 2017

best-weight-loss-methods-in-2017

Tips for losing weight We are clearly living in a highly technologized era where people have become more and more sedentary and worryingly unhealthy. And, as the future unfolds, there are two possible scenarios for our world: the first one would borrow the atmosphere from movies such as Wall-E, where our planet was left deserted and the universe would get …

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