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Tag Archives: fruits diet

Why cocktails and lemonades are more requested during the summer time?

Why-cocktails-and-lemonades-are-more-requested-during-the-summer-time

Even their name make you think about the summer, so this is why they are considered summer drinks and this is why they are more requested during the summer time- when our body’s inside needs of drinking grow. Despite the season the cocktails are often consumed at parties or in the clubs. Alcoholic or non-alcoholic cocktails are seen as summer …

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Light Vegan Recipes

Light-Vegan-Recipes

More and more people resort to vegan diets in order to improve their lifestyle and support their health. While there is still much debate on which are the healthiest and best diets, it is no news that fruits and vegetables do play a significant role in keeping us healthy and providing our body with various nutrients, minerals, and vitamins. If …

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Diet and Weight Loss: The Best Ways to Eat

Diet-and-Weight-Loss

The reasons one puts on weight are various. Sometimes, there might be something wrong with your thyroid gland or your metabolism, other times the extra pounds are a result of a sedentary life and unhealthy diet. If your case is related to chaotic eating habits and you want to reach a healthy and normal weight the safe way, the thing …

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3 Simple Ways to Improve your Diet

3-simple-ways-to-improve-your-diet

People have always tried to look like the Greek heroes or Gods, striving to attain their mental and physical profile, admiring their stature and beauty, which comes to confirm the well-known syntagm: ”Mens sana in corpore sano”. In modern translation: lead a healthy life, do physical exercises, train both your body and your mind, so that you can maintain them …

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Top 5 Weight Loss Fruits in 2017

top-5-weight-loss-fruits-in-2017

Fruits for weight loss As sticky as the weight loss subject is, we must admit that we can’t know all the information about it. We check health magazines for tips and tricks, we search the Internet for the best weight loss programs (but we look for the easiest one, that won’t take much of our time and if it is …

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