Even their name make you think about the summer, so this is why they are considered summer drinks and this is why they are more requested during the summer time- when our body’s inside needs of drinking grow. Despite the season the cocktails are often consumed at parties or in the clubs. Alcoholic or non-alcoholic cocktails are seen as summer drinks, most of the time! A little bit of alcohol never hurt nobody, but during the most heated days it should be avoided! The heat makes our body to feel more exhausted than it normally is, so it does not need to collapse due to alcohol! All kind of cocktails have a special taste about something: maybe an ingredient makes the difference- ginger for example; or maybe you change the recipe with healthy ingredients and it tastes even better that the original one! Either way, creating new recipes is good! It means that you want to improve and to give your body only the best!
Alcoholic or non-alcoholic cocktails have ingredients which stimulate our digestion, our brain’s function, which provide our body vitamins and antioxidants and elements which assure our daily energy dosage; and during a heated summer day this energy dosage decreases due to the heat and if you work under stress conditions it decreases even more, so filling back your energy deposits is more than important! All these elements make sure that our body is refreshed and that it works the right way!
All cocktail’s recipe contain water or vodka as their foundation, depending if they are alcoholic or non-alcoholic cocktails! For the alcoholic ones, vodka or rum is the foundation; and for the plane cocktails water and sugar syrup is the foundation! Then you can mix ingredients just the way you make a lemonade and you can decorate the glass to look great too, not only to have an amazing taste! The orange juice, the mango or the pineapple juice are just few examples of beverages which mixed together can result an amazing healthy summer drink! What about melon, lemon and brown sugar?
Another interesting drink which can cool you down during the most heated summer days! Everybody awaits the summertime, simply because this season is funnier than other seasons! Each season has its own beauty but none of them compares to the summer! When you say Summer you think about sun, fun, beach, seaside, swimming, swimming pool, parties, traveling, vacations, surfing, tanning etc. We all know what summer brings: lots of fun, but extra temperatures! And these extra temperatures make us feel more tired, we lose more water than we normally do by sweating, by eliminating toxins, and by eliminating toxins we also lose vitamins and antioxidants which help us to keep our body on the right track. We need a back-up plan and the best plan is to complement our dosage of liquids!
Ask any doctor you want, they will all recommend you the same thing: drink at least 2 liters of water per day! So, you can stay hydrated the right way! Passing a summer day is not easy! You need to eat right, drink right and if you have time rest right too. But no matter your plan, nothing compares with a refreshing summer drink! So, hydration is important and we can get it from drinking lots of liquids! Alimentation is important too and we can rely on healthy foods like dairy, white meat only, fresh fruits, fresh vegetables, salads dressed with olive oil and spices! All you need to be is creative and you can invent both: foods and drinks, very easy! From foods and from healthy drinks you can extract vitamins and antioxidants that your body so much it needs! Fresh and colorful salads will makes sure that your body is on the right track in regards to foods and it ill give your body the nutrients that so much it needs to pass a heated day!
The dosage of nutrients can be multiplied with drinks too. Maybe it sounds a little bit chaotic, but it is not! Summer drinks can multiply the dosage of vitamins and antioxidants that your body must receive, in order to face a day of summer with extra temperature! All you need is water, sugar or honey, fresh fruits and vegetables, a squeezer or a blender and ideas to prepare the best summer drinks ever! And like this amazing cocktails show up on the market! In fact, what most people do during their free summer time? They go by the pool, they swim a lot, they go by the beach and they face heat the best way they can: by drinking amazing cocktails! In fact, if not with cocktails then with what should you face the summer? Staying in the shade is not the best option!
Still you sweat and still you need to hydrate your body! Still you need to be refreshed! The easiest way to cool down is by drinking natural juices, ice teas, plane water; they are rich in vitamins and they assure your body, it’s daily needed dosage of energy. The Sun is such a great thing; sunny days give us so much positive energy and they improve our mood; it relaxes us entirely and they fix Calcium and Vitamin D in our bones! So, it’s healthy to be exposed to the Sun, but not at any hour or in any circumstances! Staying in the shade with a cocktail by your side it can be an idea of refreshing and of fighting heated summer days! Remember the benefits one can have in a cocktail! But if you are not a fun of the fashionable summer drink, then just have a glass of lemonade! Or better yet, what about a cup of Green Tea?
Have you thought about the multitude of benefits offered by this tea? It is more than known the fact that the tea in general has lots of benefits on our health and in regards to the Green Tea the list of benefits is endless! This kind of tea has a wide action spectrum in regards to diseases treatment! The Green Tea is an amazing antioxidants source; it is more than known that the Green Tea’s action happens due to the Theine composition which combats the free radicals made by pollution, by smoking or by the ultraviolet rays!
And you are not protected only against free radicals, also your nervous system is protected against diseases and against stress; this tea is an amazing antioxidant, an amazing diuretic, an amazing brain stimulator (it stimulates brain’s functionality and treats brain’s affections), a fat burning stimulator and a protection factor against cancer! Even so, the most important functionality of this tea is based on the natural high source of antioxidants that it represents and on the low caffeine that it has in its composition!
Like said before the benefits of this tea are endless! First of all, it controls blood pressure and it even reduces it; it takes care of your digestion and of your blood’s circulation and it even prevents Alzheimer’s, depression and increases your mental functionality! But the most known functionality of this tea type is that it can help you lose massive weight! Ask any nutrition, they will all say the same thing: the Green Tea I an amazing help in regards weight loss processes: it assures the daily needed energy dosage and detoxifies the body entirely! Nutrition specialist say that the Green Tea’s components made extra heat for the body and like this, calories are burn!
And calories are not the only thing burn by this tea- also tumors formation is burn and this thing happens without affecting other body’s tissues! Now returning to the fact that this type of tea is a great help in during summer time and that it increases the list of cocktails being considered an amazing ingredient which can replace rum or vodka, studies have shown that those people who want to lose weight and who add Green Tea to their diet have less changes to get their weight back in the future; so, is a long term weight loss helper too. A balanced diet, a cup of Green Tea in the morning and other during the day can replace your daily coffee and effects will be seen in no time. This tea has no caffeine and still has the power to provide you energy and to refresh your body! Speaking of refreshing, during a heated summer day the Green Tea is more than recommended!
It can even reduce strokes, which are very common, no matter the season! In regards to summer days this beverage is the most appreciated, simply because will fill your body of antioxidants and it will be such an energy source, that you will feel amazing! Another action of this tea is that it takes care of your digestive system and it can even prevent intoxications based on all kind of foods and it keeps the sugar found in your blood on normal rates! And since is such an amazing helper, this tea is rich in vitamin E and stops the aging process! Like all natural cures, also the Green Tea works inside and outside your body!
On the inside kills tumor, prevents them from happening, stimulates the brain and treats depression, it takes care of your heart and prevents cardiovascular diseases from happening, it can even strengthen the immune system, it makes your metabolism to function in normal rates and kills your appetite (this is why is so recommended in all weight loss processes and in all kind of diets; the Green Tea’s components burn calories faster, so this tea is a major help in all diets). Now do not think about the fact that by killing your appetite you will starve; not at all- the Green Tea will give you the sensation of satiety, so you will not feel like you are hungry! The accumulation of less calories will reduce your energy, but the Green Tea will refill your body’s deposits with each cup you drink!
Maybe the best refreshing tea during summer time is the mint tea, but mix some mint leaves with a cup of Green Tea and it will result a great summer drink which will refresh your body fast and easy and which will help it to recover after a heated day more easily! Drinking a cup of tea during summer time or better yet, replacing your summer beverages with teas is a huge plus. Your body gets the right dosage of vitamins and minerals, the right hydration and the right source of antioxidants will always be the teas you drink! Consumed cold during summer time is a must! Your body is cooled down easily and it is hydrated in the same time!
A glass of cold tea during summer time represents the first step you do towards a healthy lifestyle. In fact, when you started to replace old beverages that you used to have with teas- that’s your zero point from where your healthy lifestyle starts. And in regards to Green Tea- this is more than a step towards a healthy lifestyle. This is a complete cure on the inside and on the outside too! On the inside provides lots of benefits and on the outside it takes care of your skin and makes you look great! And if you want to prepare all kind of stuff in order to have a great summer drink, you can mix the Green Tea with lemongrass, with mint, with honey, some ice cubes and you will have a great drink! You can even prepare cocktails with this great tea or mix alcohol with iced green tea! And you will have a 2 in 1 beverage: tea and cocktail! But the discussion about Green Tea is endless, just like it is about the lemonade!
The main idea why cocktails are more requested during summer time is that the incredible ingredients found inside these beverages provide a special taste and they have great effects on our body due to the amazing flavors that they contain. It is true that is better to have plane water than some drink which has sugar in it! Plane water will cool you down better than a soda for example; but if you add some sliced fresh fruit or fresh vegetable, a little bit of sugar syrup and some ice cubes or some decorations, your drink not only that it looks better it taste better! And in order to create all kind of cocktails all you need is the right ingredients and some imagination and the result will amaze you! The cocktail’s creation will take less than a minute and you will love it! And it will cool you down easily than normally a soda will do or any other drink!
There is nobody to say that they do not like cocktails. Even the classic lemonade can be considered a cocktail! Despite the season, at each party or if you go in the club, you ask for a drink and most of all you ask for a cocktail. These are the most average reasons why cocktails are requested during summertime and not only during summer!